Are you tired of feeling anxious?
​Do you want to get into your body and out of your head?
Are your old ways of doing things not working anymore?  

You are in the right place.

We offer on-line therapy - learn more

Hi I'm Erik, founder of AWAKE.

We help people who are sick of suffering get rid of their anxiety, self-doubt and relationship problems so they can live up to their potential.
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AWAKE is a team of psychotherapists and guides that use the tools of mindfulness, neuroscience, yoga and more to help people go beyond all limits to realize their true worth. 

Get to know us

What are you looking for?

Individual + Group Counseling

Mindful Living Retreats

Meditation Classes

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Ready to get started? What are your questions?