AWAKE Mindful Therapy
From breakdown to breakthrough—AWAKE Mindful Therapy supports your path to freedom and peace.
See if AWAKE Mindful Therapy is the right fit for you!
Life transitions—divorce, career upheaval, grief, or loss—can shake your foundation and leave you feeling like nothing works anymore. Old coping strategies stop helping, and emotions like anxiety, panic, self-doubt, and fear can feel overwhelming. Yet within this breakdown lies an opening: a chance to heal, grow, and discover your deeper truth. Together, we’ll move beyond traditional talk therapy, integrating nervous system regulation, mindfulness, and Buddhist-yogic practices to help you find stability, clarity, and peace. You don’t have to face this alone. What feels unworkable can become the doorway to freedom, meaning, and joy.
AWAKE Therapy can help you...
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Create a clear path forward during times of transition and change
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Find grounded solutions for your most pressing concerns
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Reconnect to your body and steady your nervous system when life feels out of control
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Release old survival patterns that no longer serve you
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Communicate with more clarity, compassion, and authenticity in relationships
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Walk beside you on a path toward greater peace, fulfillment, and meaning
So you can...
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Relax, savor life, and experience more ease and joy
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Feel comfortable and at home in your own skin
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Show up as a present, loving partner, parent, or friend
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Trust that you are safe, whole, and fundamentally OK
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Remember that you are worthy, lovable, and capable of growth
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Align with your deeper purpose so you can live each day with clarity and vitality
With AWAKE you've found your home for mindfulness-based, wisdom-tradition-inspired, present-moment therapy.
Meet in person in Evergreen, CO, or via secure video sessions.
No matter your challenge, our work together can ease confusion and suffering while uncovering your peaceful, resilient, and intuitive nature. Some days we may explore deeper wounds; other times we’ll celebrate your progress and joy.
Here, you’ll find a safe, accepting space to be fully yourself. You’ll be deeply seen and heard as we practice skills you can carry into daily life. Together, we’ll honor your inner wisdom, move through transitions with compassion, and open the path toward freedom, meaning, and joy.
Ready to awaken to your full potential? We can’t wait to meet you.
Investment
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$180 per 60-minute session. Although we don't accept insurance I can provide a monthly "Super Bill" which you can submit to your insurance company and my services may be covered as an out of network provider (please check with your insurance company). Also, we can explore a sliding scale on an as-needed basis for those needing a discount to access services. Â
Meet Erik Vienneau, LPC, MA, RYT-200
Erik is the founder of AWAKE Mindful Living, a home for mindfulness-based, wisdom-tradition-inspired therapy. He offers individual psychotherapy and group sessions to support people navigating life transitions such as divorce, career change, grief, and loss. With more than 30 years of mindfulness practice and training as a graduate of Naropa University’s renowned Mindfulness-Based Transpersonal Counseling program, Erik brings a rare blend of professional skill and lived experience. He is dedicated to meeting you exactly where you are, offering compassionate guidance, nervous system–based tools, and mindful presence to help you discover stability, clarity, and a more peaceful, fulfilling life.
A Place to be...
- Deeply Seen and Heard
-Â Grounded and Restored
- Peaceful and Present
- Inspired and Empowered
- Safe, Supported and Loved
