TRUE LOVE: AWAKE'S FALL RETREAT
"You don’t need to earn love. You are love."
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Meet your loving guides...
Lauren Adamo, RYT 200, laSukha Yoga
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For over 25 years, yoga has been a practice in Lauren’s life. When she started “doing” yoga, it seemed like it was the only form of exercise that worked for her. Lauren has come to realize the deep importance of yoga in her own life as a spiritual, emotional, and physical system to connect body, mind and spirit. She completed Saul David Raye’s Atma Yoga teacher training in 2017.
Lauren is known for her heart centered, body-aligned teaching style. She applies ancient wisdom to our contemporary western world in a useful way. Lauren weaves thought-provoking meditations and pranayama throughout her classes.
Her advanced training and continuous study, allows Lauren to encourage her students' growth of their physical and spiritual self, with the goal of guiding them to find their happy place ~sukha~ both on and off the mat.


Erik Vienneau, LPC, MA, RYT-200
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Erik is the Founder of AWAKE Mindful Living, your home for Wisdom Tradition Therapy. He offers individual psychotherapy and group sessions to support your awakening. Erik has more than 30 years of mindful living practice and is a graduate of Naropa University's unique and highly sought-after Mindfulness-Based Transpersonal Counseling Program. Erik is dedicated to meeting you where you are along the path of wellness to offer you guidance and support to create a more peaceful and health-filled life.