Finding Steadiness in a Shaken World Webinar

A free live Zoom gathering for grounding, clarity, and wise action

THURSDAY FEB., 12, 7-8:30 PM MTN.

Many people are feeling overwhelmed, activated, or unsure how to respond to the moment we’re living in.

This free live Zoom gathering is an invitation to slow down and reconnect — with your body, your inner landscape, and the living world around you.

Together, we’ll create space for nervous-system regulation, non-verbal processing, and embodied awareness. Rather than analyzing or reacting, we’ll explore practices that support sensing, feeling, and metabolizing life as it is — allowing clarity, agency, and wise action to emerge naturally.

This is a spiritually grounded, human-centered space that honors what is present and welcomes people to engage at their own pace, bringing all of themselves into the experience.

In this live gathering, we’ll explore:

• Grounding the nervous system to support clarity and choice

• A sound-based meditation to allow non-verbal processing and integration

• Nature-connection practices that strengthen our relationship with the animate world

• “Sit Spot” and “Gratitude Walk” practices you can continue on your own

• A guided “Wide Angle Vision” practice to support an Alpha state and spacious awareness

• Observing thoughts, emotions, and sensations with curiosity and non-attachment

• How spiritual practice supports expansion, discernment, and wise action

Participants are invited to sense, feel, and engage in ways that feel supportive — without pressure or urgency.