Feeling Stuck, Scattered, or Overwhelmed? Join us for a free Living AWAKE Webinar Tue., Nov. 4, 7 pm. Â
You’re not alone. This free 75-minute class is a chance to pause, breathe, and reconnect with the calm that’s already within you.
You may be feeling:
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Disconnected from yourself or your purpose
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Stuck in cycles of stress, rushing, or self-criticism
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Longing for clarity, calm, or a sense of home within
In this opening session, you’ll discover:
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A compassionate, like-hearted community of practice
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Simple mindfulness and nervous-system tools to regulate and return to presence
Experience Real Transformation — Not Just Inspiration
This isn’t another self-help talk. You’ll practice live techniques that regulate your nervous system, calm your mind, and open the door to inner peace you can actually feel.
Guidance from Two Seasoned Mindfulness Teachers
With Erik & Laura’s combined 40+ years of teaching meditation, yoga, and nervous-system education, you’ll be supported by grounded wisdom and heartfelt presence.
A Safe, Supportive Community of Practice
Join a circle of like-hearted people who are done “doing it alone.” Together we’ll pause, breathe, and remember what wholeness feels like — in body, heart, and mind.
Living AWAKE Free Webinar
Living AWAKE free webinar is a free 75-minute class with Erik Vienneau & Laura Doss that blends mindfulness, nervous-system education, and embodiment practices to help you shift from overwhelm to inner peace — and remember your natural state of balance.
Hold my Spot