Feeling Stuck, Scattered, or Overwhelmed?
Join Us for From Overwhelmed to Inner Peace
Wednesday, October 14 ā€¢ 6ā€“7 PM MT
Take an hour to pause, breathe, and reconnect with yourself. This free experiential class with Erik Vienneau and Daniel Stempien will introduce simple mindfulness practices and Living AWAKE teachings to help you meet life with greater presence, awareness, and compassion.
You may be feeling:
- Disconnected from yourself or what matters most
- Caught in cycles of stress, overthinking, or self-criticism
- Tired of always feeling like you need to be better, do more, or figure everything out
In this free session, youā€™ll experience:
- Simple mindfulness practices you can actually use in everyday life
- Tools for working with stress, difficult emotions, and an overactive mind
- A different way of relating to the feeling that something needs to change before you can be okay
- An introduction to the Living AWAKE approach and our upcoming 2027 journey
EXPERIENCE, NOT JUST INFORMATION
This isn't another self-help lecture. We'll practice togetherā€”slowing down, coming into the body, and experiencing mindfulness rather than simply talking about it.
GUIDANCE FROM TWO MINDFULNESS-BASED THERAPISTS
Erik Vienneau and Daniel Stempien bring mindfulness, Buddhist psychology, nervous-system awareness, and clinical experience together in a grounded and accessible way.
A PLACE TO PAUSE & CONNECT
Practice alongside others who are also learning how to slow down, become more present, and meet themselves and their lives with greater awareness and compassion.
Living AWAKE Free Webinar
Join Erik Vienneau and Daniel Stempien for a free one-hour experiential introduction to Living AWAKE. Together we'll explore mindfulness, embodiment, and a different way of relating to our thoughts, emotions, and the persistent feeling that we need to be somewhereā€”or someoneā€”other than where we are. No previous meditation experience is needed. Come exactly as you are.
Hold my Spot