AWAKE with Erik
- From Stuck to Free -Â
What AWAKE can mean for you...
AWAKE guides you to discover your true self through powerful connections and mindful moments in safe, nurturing, and loving environments. Not everyone’s journey is the same, so you can choose your path such as, one-on-one sessions, quarterly mindfulness retreats, the AWAKE Men's Group or be supported in the annual three-month Living AWAKE course. The goal is always the same, find joy in life!
Resources for every stage of your journey
Wisdom-Tradition Therapy
Take a journey from Stuck to Free with the full support of Erik.
AWAKE Men's Group
You’ll find a safe, confidential, and non-judgmental space to drop the mask, get real, and live your best, most authentic life.Â
Living AWAKE Course
Take a fully-supported, transformative journey that weaves meditation, Buddhist and Yogic wisdom, nervous system science, and embodiment practices in AWAKE's 3-month, annual, hybrid container.Â
Receive Erik' free 10-Steps to Awakening Guide
Learn to center your nervous system, become present and thrive in all aspects of your life
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