You are in good hands at AWAKE...
It was a true pleasure practicing with you this weekend, and I am looking forward to attending another AWAKE retreat in the future! I thought the retreat was excellent, and I really enjoyed the drumming performance by Damon (aka the Zen Drummer) at the end! I thought that the instruction was open and flexible enough to accommodate meditators coming from any level of experience, and I thought the retreat was very conducive to both practicing on one's own and sharing one's insights with a group. The insights gained from the mere 7 hours of practice were invaluable, and I am already integrating various techniques I learned into my daily activities.
- Jessica L
- Jessica L
The awake retreats are an oasis in the midst of a busy life. One hardly knows that it’s only been one full day. I have participated as a teacher and a participant. Erik skillfully guides participants in a transformative, meditative and calming experience. I am a very experienced meditator. But, most of the participants are beginners or early on in their journey. I have found that the benefits to both levels are tremendous. By the end of the day I feel rejuvenated and refreshed and re-inspired to fully live my life.
- Damon G
- Damon G
I have had the pleasure of working and interacting with Erik for the past few years. I have attended Yoga Rocks the Park events, numerous AWAKE Experience mindfulness retreats, and most recently, working one-on-one with Erik for counseling sessions. I can say without hesitation that Erik is truly special and unique. Erik is compassionate, understanding, non-threatening, and respectful. Everything he does and everyone he interacts with is met with non-judgment and open-mindedness. Erik is exactly the kind of person I would like to have as a constant in my life. His mere presence brings calm and peace to my mind, and through our work together, I have been able to expand my knowledge and ideas about my personal journey, as well as practice cultivating openness and optimism about the future. I whole-heartedly recommend the AWAKE retreats as well as Erik's services as a psychotherapist; I believe anyone, regardless of life circumstances or goals, would benefit from any of AWAKE's offerings.
-Alexandra S, RN-BSN
-Alexandra S, RN-BSN
I've had the great honor of both attending and facilitating AWAKE one day retreats, and so appreciate dipping into quiet focussed attention with a group. Something magic happens when we come together with intention. Erik's devotion and commitment in supporting others journey in peace is truly felt through his sharing and presence.
- Asiana H
- Asiana H
What an awesome day Saturday was! The teachings and the guided meditations were a good refresher and I have been recommending to my friends. A one or two hour meditation session is nice, but I liked the full day immersion experience. My goal was to get comfortable and excited to meditate again and my goal was met! And it was a great group. Thank you again.
- Nicole A
- Nicole A
I was interested in improving my mentality, attitude and focus in baseball and in general life. Erik helps me by giving me tools to increase my positivity and change my way of thinking. Hypnotherapy and meditation has helped me remain calm, less stressed and more focused. My skills have improved since beginning therapy with Erik. His space is relaxing and I always feel better after a session.
- Erik S.
- Erik S.