$60 donation covers venue/lunch Teacher Donation separate at retreat

Dragonfly Rooting and Rising w/ Heidi Saltzman + Erik Vienneau

Come spend the day with mindful community and breath, move and connect at our beautiful stream side cabin

What you'll get:

This Earth based deep dive will invite you to deeply connect to yourself, the Earth and others through free movement, meditation and ceremony. We will be honoring Mother Earth through nature offerings and awareness, stillness, listening and receiving her messages. We will spend time moving to music through an embodied movement practice called Dragonfly Rising. We will have time to share insights and support each other as well as have time alone and eat lunch in silence. 

Dragonfly Rising is a movement practice that is led by the body and heart above the brain. It’s based on the idea that through movement we can remember who we truly are and connect deeply with our emotional and energetic bodies and go with our own unique creative flow. This practice invites you to be present in your body and listen deeply to follow the body’s wisdom and wishes to move or be still, and to gain insights through physical presence as a spiritual gateway. There is no way to do this wrong and you know it’s right when it feels authentic. This experience will include dance, intention setting, yoga, energy flow, and inviting your inner healer and shaman to play! 

PLEASE NOTE: Awake Deep Dive's are offered by "Dana" (Generosity). Your initial donation covers venue/lunch. The teachings are offered freely per Buddhist tradition. You'll have the opportunity at retreat to make an additional donation to the teacher (s). 

Space fills quick - Register today!