$108.00 USD

3 monthly payments

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Living Awake A 3-Month Hybrid Journey

🌿 Step into your most awake, balanced, and resilient self. Join Living AWAKE and commit to a 3-month journey of mindfulness, embodiment, and nourishment.

What you'll receive:

  • Weekly Online Sessions (75 min): Teachings, guided meditation, and group connection.
  • Weekly Guided Meditation Recordings: Practices to deepen presence and resilience at home.
  • Embodiment & Yoga Sessions: Accessible, nervous-system-supportive asanas and somatic practices.
  • Day-Long Opening + Closing Retreats: Extended practice and integration in community.
  • Community Connection: WhatsApp chat for ongoing support, insights, and accountability.
  • Optional Commitments: Opportunities to let go of alcohol/substance or unhelpful nourishment patterns during the program.

* All sessions will be recorded and available for replay. This program is open to all levels—no prior meditation or yoga experience required.