AWAKE
  • HOME
    • ABOUT
    • Contact Us
    • GUIDES >
      • 2020 GUIDES
    • MANIFESTO
    • TESTIMONIALS
  • THERAPY
  • ONLINE THERAPY
  • RESOURCES
    • GROUPS
    • COUPLES
    • CLASSES
    • BLOG
    • PODCAST
    • VIDEO
    • PROVIDERS
    • VIDEOS - BOOK LIST
    • Seven Habits Group
  • schedule session
Picture

The true solution for Anxiety

9/21/2020

0 Comments

 
PictureErik Vienneau, LPC-C











Trying to out think your anxiety simply doesn't work. Feeling like you've done something wrong for not knowing how to feel better only makes anxiety worse. Anxiety also won't go away by trying to fix external situations. True relief from anxiety lies in connection with the body.

Join Travis Rumsey, Neurosculpting and TRE (Tremor Release Exercises) Practitioner, in this conversation about regulating the nervous system (ie going from stress to ease) with simple tools to feel relief from anxiety. Imagine the individual mental health and the impact you can have on your relationships and ultimately the world by acting from a peaceful, empowered and connected place!

CONNECT WITH AWAKE Mindful Therapy: https://www.awakeexperience.com/therapy.html
0 Comments



Leave a Reply.

    AWAKE BLOG

    The AWAKE Blog is offered by teachers from the AWAKE Community that share powerful ways - including counseling videos and retreats - to help you live the mindful life. 

    Archives

    October 2020
    September 2020
    August 2020
    March 2020
    October 2019
    November 2018
    September 2018
    December 2017
    November 2017
    August 2017
    July 2017
    June 2017
    February 2017
    January 2017
    December 2016

    Categories

    All

    RSS Feed

Home

Therapy

Retreats

Contact Us or call 970.390.4318

Copyright © 2020
  • HOME
    • ABOUT
    • Contact Us
    • GUIDES >
      • 2020 GUIDES
    • MANIFESTO
    • TESTIMONIALS
  • THERAPY
  • ONLINE THERAPY
  • RESOURCES
    • GROUPS
    • COUPLES
    • CLASSES
    • BLOG
    • PODCAST
    • VIDEO
    • PROVIDERS
    • VIDEOS - BOOK LIST
    • Seven Habits Group
  • schedule session