Mindfulness Meditation has proven benefits and many want to cultivate a daily practice. But, to stay committed to the practice can be challenging if you don't know why you are sitting on a deeper level. It's helpful to know WHY you are practicing. View this video to learn about going for refuge (protection) to your highest self, the wisdom teachings and conscious community to go for the real goal of meditation - the end of confusion and the unveiling of your perfect, limitless and peaceful nature.
This past Sunday the AWAKE Community hosted its first one day mindful living retreat. Many attendees loved the talk and guided practice with Tamme Buckner. Check out this talk with Lisa, the founder of the Neurosculpting® Institute in Denver, CO.
Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education from the University of Stonybrook, NY and a Foundations Certification in NeuroLeadership. Her work draws upon her background in medical neuroscience. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, and the Law Enforcement Survival Institute.
How this video will help you AWAKEN...
Join Lisa Wimberger on this interview to learn how to manifest more peace, joy, intention and flow into your life using the tools of Neurosculpting. In this episode you'll learn:
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“Come in,” she said, “I’ll give you shelter from the storm”