Did you know from an Ayurvedic perspective that in the winter you should be eating warm foods made from root vegetables? Check out this AWAKE5 (helpful wellness tips in around 5 minutes!) video and Asiana Harper's recipe for her tasty and healthy Carrot Ginger Soup below!
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Carrot Ginger Soup
2 pinch black pepper 2 whole carrots 2 tblsp celery stalk 1/4 inch ginger 2 tblsp olive oil 1/4 tsp salt Put carrots, ginger, celery into a blender. Fill to the height of the vegetables with water. Purée. Pour into pot and boil with other ingredients, Cook 10 to 15 minutes = YUM! Vata pacifying nourishing and warming
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