AWAKE
  • HOME
    • ABOUT
    • Contact Us
    • GUIDES >
      • 2020 GUIDES
    • MANIFESTO
    • TESTIMONIALS
  • THERAPY
  • ONLINE THERAPY
  • RESOURCES
    • FREE AWAKE Meditation Guide
    • GROUPS
    • COUPLES
    • CLASSES
    • BLOG
    • PODCAST
    • VIDEO
    • PROVIDERS
    • VIDEOS - BOOK LIST
  • schedule session
Picture

Carrot Ginger Soup

11/13/2018

0 Comments

 
Did you know from an Ayurvedic perspective that in the winter you should be eating warm foods made from root vegetables? Check out this AWAKE5 (helpful wellness tips in around 5 minutes!) video and Asiana Harper's recipe for her tasty and healthy Carrot Ginger Soup below! 
Picture
Carrot Ginger Soup

2 pinch black pepper

2 whole carrots
2 tblsp celery stalk
1/4 inch ginger
2 tblsp olive oil
1/4 tsp salt


Put carrots, ginger, celery into a blender. Fill to the height of the vegetables with water. Purée. Pour into pot and boil with other ingredients, Cook 10 to 15 minutes = YUM! 


Vata pacifying nourishing and warming

0 Comments



Leave a Reply.

    AWAKE BLOG

    The AWAKE Blog is offered by teachers from the AWAKE Community that share powerful ways - including counseling videos and retreats - to help you live the mindful life. 

    Archives

    October 2020
    September 2020
    August 2020
    March 2020
    October 2019
    November 2018
    September 2018
    December 2017
    November 2017
    August 2017
    July 2017
    June 2017
    February 2017
    January 2017
    December 2016

    Categories

    All

    RSS Feed

Home

Therapy

Retreats

Contact Us or call 970.390.4318

Copyright © 2021
  • HOME
    • ABOUT
    • Contact Us
    • GUIDES >
      • 2020 GUIDES
    • MANIFESTO
    • TESTIMONIALS
  • THERAPY
  • ONLINE THERAPY
  • RESOURCES
    • FREE AWAKE Meditation Guide
    • GROUPS
    • COUPLES
    • CLASSES
    • BLOG
    • PODCAST
    • VIDEO
    • PROVIDERS
    • VIDEOS - BOOK LIST
  • schedule session