Carrot Ginger Soup

Did you know from an Ayurvedic perspective that in the winter you should be eating warm foods made from root vegetables? Check out this AWAKE5 (helpful wellness tips in around 5 minutes!) video and Asiana Harper's recipe for her tasty and healthy Carrot Ginger Soup below! 

Carrot Ginger Soup

2 pinch black pepper
2 whole carrots
2 tblsp celery stalk
1/4 inch ginger
2 tblsp olive oil
1/4 tsp salt


Put carrots, ginger, celery into a blender. Fill to the height of the vegetables with water. Purée. Pour into pot and boil with other ingredients, Cook 10 to 15 minutes = YUM! 

Vata pacifying nourishing and warming

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